doldrums

long time no post. truth is, i've been trying to follow the old addage that if you don't have anything nice to say don't say anything at all. the past few weeks have been difficult...clients here spanning two weeks, robin being gone a good chunk of that time, turning 36 (which is in no way bad), my dad needing major knee surgery, and for the past 7 to 10 days being sick. i haven't been able to workout a whole lot which on top of it all, makes it tough to deal with the stress of everything.

this weekend, we were home. we were lazy at times and it was great. on saturday i was still feeling pretty lousy and it was nasty out so i did the first 1/2 of the yoga-x P90x disc. i am feeling pretty out of shape and my flexibility is pretty miserable, but it felt good to do something active.

sunday i got out for 1:45 of riding on the single speed. i only fell once on ice so that was pretty good. my goal is to try to do a little something every day moving forward. for sure i'll miss days, i'm finding it hard to motivate myself to do anything indoors and outdoors really sucks right now. a high temp of 19 on the first day of spring pretty much sums it up. last year i had been riding to work for 2 weeks by now and that was starting later than i could have.

happy monday.