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February 28, 2014

optimo.

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February 10, 2014

hard.

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February 03, 2014

worked.

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- destination nowhere -

andyH.

I Wrote

2018 9

2017 8
2015 2
- November 2
2014 17
- October 1
- August 1
- March 2
- February 3
  - optimo.
  - hard.
  - worked.
- January 10
2013 63
- October 1
- September 2
- August 2
- July 4
- June 5
- May 12
- April 8
- March 3
- February 7
- January 19
2012 239
- December 15
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- October 27
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2011 157
- December 15
- November 21
- October 18
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2010 165
- December 11
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2009 243
- December 18
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- May 17
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- January 19
2008 274
- December 18
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- January 28
2007 303
- December 22
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- February 25
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2006 239
- December 18
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- August 17
- July 20
- June 26
- May 25
- April 21
- March 19
- February 18
- January 17
2005 190
- December 20
- November 19
- October 18
- September 17
- August 17
- July 14
- June 13
- May 11
- April 18
- March 24
- February 17
- January 2

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Strava

My Support

Reading Material

Bike Snob NYC

Pack Your Bags, We're Moving!
4 years ago
All Hail the Black Market

Back at being back at it.
5 years ago
In Transit

Journal for 18 May 2007
6 years ago
Charlotte's Page

5 Years Old!
9 years ago
The Unforgiving Minute

Help Me Run FANS
12 years ago
Calvin's Life

living. and birth day. part one.
14 years ago
oliver's travels

dog days of...spring?
16 years ago

Show 5 Show All

My Adult Running PRs

5 km: 17:35 (2007, Shamrock Shuffle)
10 km: 36:23 (2007, Jerry's Race)
10 mi: 59:35 (2007, Waunafest)
20 km: 1:15.50 (2007, Monona 20 km)
Marathon:
3:08.29 (2018, Twin Cities)

3:10.24 (2017, Twin Cities)

3:19.36 (2007, Milwaukee)
3:01.51 (1997, Twin Cities)

Historical Fat Tire Results

2018: 546/3:25:38
2017: 387/2:42.42
2015: 512/2:52.18
2014: 422/2:33.35
2011: 123/2:28.13
2010: 430/2:54.10
2009: 275/2:35.29
2006: 282/2:45.30
2005: 108/2:27.59
2004: 80/2:39.00
2003: 85/2:32.21
2001: 527/3:03.42
1999: 695/3:23.59
1998: 1146/3:43.55
1997: 1064/3:39.15
1996: 1074/3:59.57